This is me in the summer of 2014.  Heavier than I have ever been, and not well.  Migranes, asthma, high blood pressure. and 49 years old with a wife and four kids that need me.  This is my commitment to change.

When Jill and I married in the summer of 2000, I weighed around 185-190.  I suffered from an industrial accident not to long after that and was put on prednisone.  Everything changed for me then, and I have been putting on weight since.

I do not intend this to be for anyone but me.  This is just a way for me to hold myself accountable for putting in the work I must do to rid myself of what amounts to an extra person that has clung to me for about 13 years.

It is time for that person to go.