Thursday, August 21, 2014
This is me in the summer of 2014. Heavier than I have ever been, and not well. Migranes, asthma, high blood pressure. and 49 years old with a wife and four kids that need me. This is my commitment to change.
When Jill and I married in the summer of 2000, I weighed around 185-190. I suffered from an industrial accident not to long after that and was put on prednisone. Everything changed for me then, and I have been putting on weight since.
I do not intend this to be for anyone but me. This is just a way for me to hold myself accountable for putting in the work I must do to rid myself of what amounts to an extra person that has clung to me for about 13 years.
It is time for that person to go.